Do now: Complete the “How’s my relationship?” worksheet.
Class notes: Constructive elements: Self esteem, responsibility for self, flexibility, trust, honesty, communication.
Destructive elements: Jealousy, overdependency, selfishness, control, abuse.
In healthy relationships, constructive elements are always there, even when people disagree or are annoyed at each other.
In unhealthy relationships, destructive elements take over, making both people unhappy.
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